SELF-REGULATION OF BEHAVIOR AND ACTIVITIES OF PERSONALITY UNDER QUARANTINE

Abstract

The features of self-regulation of behaviour and activity of the person in the conditions of quarantine are presented in the article. The importance of scientific research on the impact of quarantine on the mental state of man is described. Existing research on the peculiarities of family interaction in quarantine, the impact of negative emotional experiences on the mental health of the individual is analysed here. It is shown that the decrease in social activity of people, constant anxiety and worry, limited communication, are stressful factors in quarantine. It is emphasized that the ability to manage own mental state is important for the effective planning and organization of own activity. It is emphasized that persons who have lost their jobs or temporarily unable to work due to increased quarantine measures are characterized by lower ability to plan behaviour and activities, do not have a clear idea of their own future, have impaired goal setting, have a lower need for conscious planning and programming their behaviour at this point in life are more dependent on the situation and opinions of other people. It is claimed that people who have lost their jobs as a result of quarantine have a lower level of self-acceptance, which indicates some dissatisfaction with themselves, frustration with their own abilities and concerns about their own capabilities. It has been established that persons who have completely lost their jobs as a result of quarantine and were forced to respond flexibly and quickly to new life circumstances, compared to individuals who continued to work as usual, switched to the format of remote work, or temporarily not working for some time characterized by concern for their own opportunities for development, the ability to improve or change the conditions and mode of their life, have a lower level of resilience to social influence and other people's opinions.